Testimonials

Julie has been a major part in my understanding the importance of taking the time to care for myself through the power of self awareness, self-reflection, and organized defined movement (yoga) to enhance awareness and relaxation. I am truly grateful.    - Robin K

Your class has had immense positive effect on both my physical and emotional health. I could never thank you enough.

- Matt M 

Julie's prenatal yoga class was a game changer for me last pregnancy! It also provided me a rare chance to sneak away and have some calm one-on-one time focusing on ME and my new nugget.     - Sara H

Julie was well educated and knowledgable on both yoga and baby development. The babies learn so much from the interaction in this class and the mothers get to socialize with other moms and get a nice yoga workout at the same time! Win win!     - Andrea K

Julie is an evangelist for peace....and her grace touches my body and soul every visit.     - Claire A

In each yoga series you have compiled has presented an opportunity for new awareness and my body is slowly but surely becoming stronger.     -Susan K

Julie had helped me through bodywork and yoga both before and during my pregnancy.  The experience helped me connect with my coming baby and my emerging role as a mom.  So when our baby was born early and with extremely tight muscles I knew that Julie could help, but I never imaged what a sweet and emotional class it would be.  The massage class not only gave my husband and I the skills to help relax our baby’s muscles, but gave us a time to slow down and deeply connect with this new little guy.  Our boy has grown and sped up even more, but when he is calm I give him a little massage and he sighs with relaxation and we both bask in this loving moment.  I recommend learning baby massage.  It is a skill that will serve you and your little one.  Julie Aha offers a loving and connecting approach with easy to learn skills and lots of love.  She is the best.     - Molly R

I have strengthened my legs and increased hip flexibility since beginning yoga. I practice the breathing techniques and try to get my family to breath with me!     Candace V

 

Calendar/Classes  -  Resources  -  Blog  -  Contact/Directions

717-337-9977  

304 York Street, Suite G, Gettysburg, PA 17325

  • Facebook
  • YouTube
  • Instagram