therapeutic bodywork • movement • health
Therapeutic Bodywork—
Massage Therapy
Massage can include Swedish/relaxation massage, deep tissue, stretching, and range of movement, addressing chronic areas of tightness and restriction. If you're curious about other bodywork approaches, such as polarity or craniosacral therapy, those can be combined in this session, as well.
$95/60 minutes; $118/75 minutes; $142/90 minutes
Craniosacral Therapy
Biodynamic craniosacral therapy follows the natural rhythms of movement in the body to support health. It's gentle, light touch is helpful for a number of conditions, from headaches, TMJ dysfunction, autoimmune conditions, back pain, and more.
Registered Biodynamic Craniosacral Therapist ®
$95/60 minutes; $118/75 minutes; $142/90 minutes
Polarity Therapy
Polarity Therapy uses touch, exercise, nutrition, and self-awareness to restore balance and health. In addition to working with your body, you are supported with verbal communication and reflective listening.
Board Certified Polarity Practitioner
$95/60 minutes; $118/75 minutes; $142/90 minutes
Trauma-Informed Massage Therapy
Massage specifically adapted to those who need to be empowered to feel safe in their bodies. Skillful application of cutting-edge body-based approaches to healing trauma. This type of massage is very supportive and monitors relaxation in the autonomic nervous system to encourage calmness. Clients are encouraged to expand their awareness of body sensations as a way of anchoring into steadiness.
$95/60 minutes; $118/75 minutes; $142/90 minutes
Sarga Bodywork
Sarga ® bodywork will leave you feeling like new! Pressure is applied directly to the body with barefeet in a way that tractions tissues (vs. traditional deep tissue which typically bears down on a particular areas). A flexible cloth strap stabilizes the massage therapist, allowing long gliding strokes to work myofascially in a profoundly therapeutic way.
Certified Sarga Bodywork Practitioner ®
$95/60 minutes; $118/75 minutes; $142/90 minutes
Massage Therapy for Teens
Young people often experience extreme stress and are a perfect age to learn to use massage as a way to calm anxiety. Useful for athletes, for teens navigating everyday life challenges, or for those experiencing challenging life circumstances.
$95/60 minutes; $118/75 minutes; $142/90 minutes
Raindrop Massage
Raindrop Massage combines the art of aromatherapy with the techniques of foot reflexology and massage in the application of essential oils to various areas of the body. This approach targets the spine and nervous system, bringing profound balance and harmony.
Includes Thyme, Basil, Peppermint, Oregano, Wintergreen, Cypress, Marjoram, and more.
$125/60 minutes; $148/75 minutes